Please reach us at support@althaalign.com if you cannot find an answer to your question.
Altha Align is an assisted stretching studio that offers a wide range of recovery modalities to aid you in achieving optimal health and wellness. Our therapists specialize in 1:1 assisted stretching, fascial release, as well as corrective exercises.
Assisted stretching can help reduce stress, alleviate pain, improve circulation, and promote relaxation of your muscles. It can also help improve flexibility and range of motion, enhancing your body's overall longevity.
If you have any major injuries or health concerns please consult with your primary physician. We specialize in pre-natal & post-partum stretching, while additionally having connections with local pelvic floor physical therapists to enhance your comfort during changing times.
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ALTHA ALIGN ASSISTED STRETCHING
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