Class Schedule at SESH Studio

I teach Pilates at SESH Studio, a modern studio in Pacific Beach known for its Xformer classes and strength work with weights. I love how Pilates asks us to slow down and pay attention. Those controlled movements and isometric holds can be challenging, while giving you space to build core strength and notice how the rest of your body responds. My goal is for you to leave class feeling stronger and more connected to the way you move.

Join me in SESH’s recovery space for guided breathwork and mobility. SESH Recovery is a chance to slow down, notice where you’re holding tension, and give your body the same attention you bring to your workouts.